Tara Mueller

PGDip (ChFamPsyc), M.A (ChFamPsych)


Psychologist

WORKING DAYS

Wednesdays, Thursdays, Fridays

STATUS

Accepting appointments

Tara is a dedicated psychologist with expertise in behavioural health interventions, focused Acceptance and Commitment Therapy (fACT), self-compassion, and lifestyle medicine.

Tara supports individuals across all age groups and specialises in working with children, young people, and their families.

She enjoys collaborating with people to create a supportive and values-connected environment where they can explore their lives with curiosity and understanding.

Tara’s compassionate, person-centred, trauma-informed and neuroaffirming approach is grounded in helping people flourish and live a meaningful life.

Her personal experiences with neurodivergence and physical health challenges fuel her passion for helping others to thrive no matter what comes their way in life.

Drawing on a range of evidence-based modalities, Tara supports people in navigating various life challenges, including:

  • Stress
  • Anxiety
  • Mood problems
  • Life-transitions
  • Grief
  • Relationship distress
  • Coping with traumatic or stressful events
  • Parenting struggles
  • Navigating gender identity and sexual orientation
  • Body image and physical health challenges

Group programs with Tara:

Tara is one of the facilitators of

The Best of Friends program at BaMH, which combines cutting-edge research with interactive activities to facilitate social and emotional learning for children aged 7 to 11.

Read more about how we can help with:

Whether you want to get support for yourself or for a loved one, or you want to make a referral for an individual needing support we are here to help