Tara Mueller
PGDip (ChFamPsyc), M.A (ChFamPsych)
Psychologist
WORKING DAYS
Wednesdays, Thursdays, Fridays
STATUS
Accepting appointments

Tara is a dedicated psychologist with expertise in behavioural health interventions, focused Acceptance and Commitment Therapy (fACT), self-compassion, and lifestyle medicine.
Tara supports individuals across all age groups and specialises in working with children, young people, and their families.
She enjoys collaborating with people to create a supportive and values-connected environment where they can explore their lives with curiosity and understanding.
Tara’s compassionate, person-centred, trauma-informed and neuroaffirming approach is grounded in helping people flourish and live a meaningful life.
Her personal experiences with neurodivergence and physical health challenges fuel her passion for helping others to thrive no matter what comes their way in life.
Drawing on a range of evidence-based modalities, Tara supports people in navigating various life challenges, including:
- Stress
- Anxiety
- Mood problems
- Life-transitions
- Grief
- Relationship distress
- Coping with traumatic or stressful events
- Parenting struggles
- Navigating gender identity and sexual orientation
- Body image and physical health challenges
Group programs with Tara:
Tara is one of the facilitators of
The Best of Friends program at BaMH, which combines cutting-edge research with interactive activities to facilitate social and emotional learning for children aged 7 to 11.