Each week includes a guided creative theme designed to gently support exploration and reflection, including:

Session 1 structure:

Introducing Art Therapy and the creative space. Exploring identity and how children see themselves through art.

Session 2 structure: 

Exploring their inner strength through movement and creative arts therapy.

Session 3 structure: 

Reflecting on their emotional connections with family members through multi-modal arts exploration.

Session 4 structure: 

Expressing their understanding of a past memory, event or story through creative exploration.

Session 5 structure: 

Exploring art and imagination to support calm and restful downtime.